Tart Cherry Juice Benefits

Fights Inflammation

• Cherry juice contains anti-inflammatory compounds that help reduce pain and inflammation from osteoarthritis.

Helps Post-Workout Recovery

• The high amount of potassium in cherry juice conducts electrical impulses in the body.
• Replaces electrolytes lost during exercise to keep the body hydrated.
• Accelerates muscle repair and reduces inflammation from exercise.
• Regulates your metabolism.

Boosts Immunity & Fights Infections

• Packed with powerful antioxidants that fight infections and improve immune system function.
• Studies show a reduced growth of cancer cells.

Improves Sleep

• Contains melatonin, as well as tryptophan, which increases melatonin production, to help regulate sleep.

Nutrition Tips

• Replace soda and sports drinks with a glass of cherry juice or use it as a base in a smoothie!
• Drink at least 8 oz for the most benefits!