Essential oils are compounds extracted from plants.
The oils capture the plant's scent and flavor, or "essence."
Essential oils can be inhaled or diluted and applied to the skin. They may stimulate your sense of smell or have medicinal effects when absorbed.
For example, Peppermint is used to boost energy and aid digestion and Lavender is used to relieve stress.
At Green Valley, we have one of the largest Essential oil selections in any local traditional grocery store and feature products from doTerra.